Zombie Brains

I tend to cook a chilli for Halloween, so everyone has something decent to eat before all the junk. I dress it up as 'Zombie Brains' giving it a spooky name helps with getting them to eat it. You can put almost anything you want in this. If you have anything spare- I had a corn cob left over from our veggie burgers, I sliced the corn off and threw that in, or substitute the kidney beans for baked beans, you could even use a different coloured pepper if you don't have a red one. If you want to make it go further serve with rice, chips or jacket potatoes.

500g minced beef

Red pepper diced

Onion sliced

Tin chopped tomatoes

Tin kidney beans

Tsp cumin

Tsp chilli powder

Tsp paprika

Tsp garlic powder

300ml beef stock (oxo and water)

Fry the mince in a pan on high and when cooked drain off the fat

In another pan with some oil add the pepper and onion and cook on medium heat for about 10 minutes with the cumin, chilli and paprika

When the onion and pepper are soft add the drained mince, tin of tomato, beef stock and give a good stir

Add kidney beans and leave to simmer for at least 20 minutes and serve.

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