Barbecue bean bake that won't break the bank!

Try saying that after a few...Okay so this one is thanks to the fantastic Jamie Oliver and his money saving meals however I have tweaked it slightly and you are welcome to do the same. That's the secret to cooking, there is no right or wrong, just somebody else's way and yours! I also did this with Jamie's cheesy croutons (ciabatta torn into chunks, cheese grated over the top and oven for 20 minutes at 180) however, with the jacket potato as well, it was a bit too much for me. I would suggest these deliciously smoky, sweet beans with either the jacket potato and some salad, maybe as a spicy version of beans on toast with the ciabatta halved and grilled or throw in some sausages! Have fun with it, throw in the remains of the tomato pasta sauce that's been sitting in the fridge all week (I did) Also the best part, it's good for you! I used good old baked beans for this but you could use kidney, cannellini, mixed beans, any you like.

2 tins baked beans

2 carrots chopped

2 red onions sliced

500ml passata (It's just tomato sauce, use chopped tomatoes if you like)

100ml bbq sauce (I'm intrigued to know how brown sauce would taste with this too!)

Tsp cumin powder (Leave it out if you haven't got it)

Tsp chilli powder/flakes

1 and half tsp paprika

Rosemary

4 large potatoes

Preheat the oven to 180 Pierce the potatoes, rub the skins in oil, sprinkle on some salt and place in the oven on a baking tray Place the chopped carrots, onions, rosemary, spices and a drizzle of oil in a roasting tray and put in the oven for 20 minutes

They should be nice and sticky and soft

Pour on the beans, tomato and bbq sauce and give it all a stir before returning to the oven for 40 minutes

It should be reducing nicely now, stir it again (if you are having the croutons stick them in now) and return for 20 minutes when everything should be ready together.

Don't blame me for the aftermath....you know what they say.....beans, beans good for the heart...

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